This is just an observation and my opinion

This is not meant to judge anyone

You only have one life and one body, take care of it.

You are in charge of you and your choices are yours alone to make and no one has a right to tell you what to do or what to eat or how to live your life. As long as you are happy with yourself and enjoying your life then you are doing everything correct for you.

Everything on my site is to help you inform yourself to other possibilities and ideas.

Sometimes Medical intervention is necessary and warranted. Your Doctor is educated in this area and should be consulted when and if you deem it necessary.

Use your intelligence and think for yourself. Find out all about nutrition and all about your health. This is all about YOU.

YOU are the one who can ultimately control your life and what you put in your mouth.

I have heard every excuse you can imagine on why you are in the position you are in:

Its my metabolism;

Its in my genes;

My Doctor said so;

My Doctor says I have this for life;

It runs in the family;

Everything in moderation;

Its an old wives tale;

Its to hard;

It can't be that easy;

Your not perfect so why should I try to be;

You'd be believable if you were a Doctor;

If that were true the Doctors would know about it;

If that were true they would be helping everyone and the disease would be cured;

Sounds like a conspiracy;

They wouldn't hide this from people;

This would be a national news release.

Your only telling one side of the story.

It goes on and on and on.....

I have now had a realization about people. I thought that most people were wanting to get better and wanting to have knowledge about health and how to fix their health problems. I find myself in disbelief that most people who are in a chronic illness or in a state of being unhealthy, have no desire to change or to get better. People in general are not willing exchange convenience for health or pleasure for nutrition. I also found that most people, in general, are too lazy to help themselves or lack the desire and motivation to follow through. We have turned into a society of sloth's who want everything easy including our way of finding, preparing and eating foods. You have all either refused to look at the pages and watch the videos because "I don't have time" or "My Doctor says I have this for life" or "These videos are only showing one side of the story".

This has been a real eye opener for me.

My Question to the people who think this way is: Are you happy with the situation you are presently in? If you are then enjoy your suffering and carry on. If not, then watch the videos with an open mind and call all those Doctors and Nutritionalists on these pages and find out why they are willing to tell you all this and put their reputations and jobs on the line. Is it just for profit? Do they really believe all this stuff they are telling you? Who is paying them to say those things?

Call your Doctor and tell them to call the Doctors on these pages.

Are you willing to take any responsibility for yourself

or

do you just rely on one side of the story?

I have spent the last number of years talking to people about health and I usually get the people either questioning my motives or telling me that I am full of S**T or that I'm not a Doctor so what would I know.

This web site is for those of you who want to help themselves or who want to learn more about healthier ways to eat and live.

I present this information at no expense to you.

This costs me money and time to try and educate you.

Please don't waste my efforts.

Use it!

Benefit from it!

This note is a direct result of a conversation I had with my medical Doctor and I challenged him to contact the Doctors and Nutritionalists on these pages and to let me know what he finds out about these supposed cures or fixes or choices presented here. I also said that if he can prove them wrong or a fraud I will take them off my pages.

I have not taken anything off my site yet!

Thanks For your time, Good health to you all.

Grant Lucas PhD (Person helping Determination) M.D. (My Dedication)